Employee Assistance Program (EAP)

The CFU is the only Freelance Union in Canada to offer its members an Employee Assistance Program (EAP) tailored for freelancers and gig workers, marking a significant step in supporting independent professionals.

The benefits are free for members and the program includes:

  1. Mental Health support for individuals, couples, and children
  2. Work, Health, and Life services including career guidance, personalized nutrition plans, preventative health support, legal and financial advice, and more
  3. A Care Navigation tool that provides easy access to health-related questions, and helps you understand and choose the right program for your health needs
  4. A Well-being program with tools and resources to help you live a healthier life
  5. A Digital CBT program that delivers Internet-based Cognitive Behavioural Therapy (Digital CBT) to help people with mild to moderate anxiety and depression help achieve their wellness goals

 

Email Laura if you would like more information at coordinator@canadianfreelanceunion.ca